October 12 is International Scream of Frustration Day. I know you probably didn’t know that. I didn’t know that untilContinue reading “International Scream of Frustration Day”
Tag Archives: stress relief
Better Than Pokemon Go
I have a much simpler way to escape office stress. These are my top 20 coping skills and they don’t get me runContinue reading “Better Than Pokemon Go”
A Short Guide to Developing Denials and Affirmations
Using the power of your words to create your experiences can be very satisfying and stress relieving. More than justContinue reading “A Short Guide to Developing Denials and Affirmations”