Joiurnaling helps us get to the bottom of what is bothering us and shows us assumptions and beliefs that may be damaging us.
Category Archives: Prosperity
Two for One
I am glad to announce the inclusion of my story “The Orphan Tree” in this year’s collection, Stories Before Christmas.Continue reading “Two for One”
My New Un-Resolutions
I’ve been reviewing  3 basic tasks for spiritual development: honoring ourselves, discovering our expressions and sharing our expressions. Along thatContinue reading “My New Un-Resolutions”
Share Your Expression This Season
In the past two posts, we looked at the foundational necessity of Honoring Yourself in the pathway to spiritual growth.Continue reading “Share Your Expression This Season”
Discover Your Expression
In the previous post, we explored the foundational practice of honoring yourself. Without this in place, our efforts often becomeContinue reading “Discover Your Expression”
How Did You Treat Yourself Today? Pt. 1
Recently I realized that there is a disconnect between me and how I treat myself. Something as small as theContinue reading “How Did You Treat Yourself Today? Pt. 1”
International Scream of Frustration Day
October 12 is International Scream of Frustration Day. I know you probably didn’t know that. I didn’t know that untilContinue reading “International Scream of Frustration Day”
The “W” in Worry
There is a well- known Serenity Prayer by Friedrich Nietzsche and used in 12 step recovery programs that seeks toContinue reading “The “W” in Worry”
Better Than Pokemon Go
I have a much simpler way to escape office stress. These are my top 20 coping skills and they don’t get me runContinue reading “Better Than Pokemon Go”
A Short Guide to Developing Denials and Affirmations
Using the power of your words to create your experiences can be very satisfying and stress relieving. More than justContinue reading “A Short Guide to Developing Denials and Affirmations”