Each of us has the power to find the inner strength or healthy support we need
Category Archives: Reclaim Your Worth
Resiliency Skill: Denials and Affirmations- Part One
Our self-talk is critical in rebuilding our emotional well-being. Read about how to develop this important self-advocacy skill.
Three Free Ways to Connect with Calm
Calm is one shift away.
You at Christmas
Miss-Giving Sidesteps the Season
I’m Inconvenient. Are You?
Al Gore’s film about climate change, “An Inconvenient Truthâ€, made a big splash and was aptly name. But increasingly humanContinue reading “I’m Inconvenient. Are You?”
Some Women Have Fat
I started to write “Some Women are Fat†but that’s not the main issue. More men are becoming weight conscious,Continue reading “Some Women Have Fat”
The Unwanted Mother
Right now I have an 89-year-old friend who moved away from her lifetime residence and cadre of friends to aContinue reading “The Unwanted Mother”
At Home with Women’s History
Inventions are just another way people are creative. Women excel in creativity, and have focused it on whatever arena theyContinue reading “At Home with Women’s History”
A Valentine for Your Inner Child
We must first find the key to our own love.
De-Stress Your Self-Talk
“Oh my God, now I have to put up with this too. I can’t believe the nerve. What does heContinue reading “De-Stress Your Self-Talk”