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Shirley Fessel

Walking With You Out of Religious Abuse

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Tag Archives: exercise

My New Un-Resolutions

I’ve been reviewing  3 basic tasks for spiritual development: honoring ourselves, discovering our expressions and sharing our expressions. Along thatContinue reading “My New Un-Resolutions”

Posted byFessupJanuary 5, 2017January 5, 2017Posted inProsperityTags:exercise, gratitude, holidays, honoring self, money, New Year's Resolutions, peace, stress, success, weight

Four Factors of Stress Management

Americans’ levels of stress are among the highest in the world. Our national ethic of incessant striving with no measureable wayContinue reading “Four Factors of Stress Management”

Posted byFessupJuly 8, 2016February 19, 2018Posted inProsperityTags:assertive communication, assumptions, exercise, meditation, perceptions, phone trees, relaxation, self talk, serenity prayer, stress, stress management

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